<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.9.2 (http://www.squarespace.com/) on Fri, 12 Mar 2010 12:50:16 GMT--><feed xmlns="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/"><title>Heal Through Spirit Blog</title><subtitle>Heal Through Spirit Blog</subtitle><id>http://www.healthroughspirit.com/blog/</id><link rel="alternate" type="application/xhtml+xml" href="http://www.healthroughspirit.com/blog/"/><link rel="self" type="application/atom+xml" href="http://www.healthroughspirit.com/blog/atom.xml"/><updated>2010-02-24T14:54:39Z</updated><generator uri="http://www.squarespace.com/" version="Squarespace Site Server v5.9.2 (http://www.squarespace.com/)">Squarespace</generator><entry><title>How Long Will It Take to Heal Me?</title><id>http://www.healthroughspirit.com/blog/how-long-will-it-take-to-heal-me.html</id><link rel="alternate" type="text/html" href="http://www.healthroughspirit.com/blog/how-long-will-it-take-to-heal-me.html"/><author><name>Colby Wilk</name></author><published>2010-01-23T02:32:19Z</published><updated>2010-01-23T02:32:19Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>"I don't know." &nbsp;I respond. &nbsp;Clients ask this and I guess it is a reasonable question.</p>
<p>&nbsp;I say, "I don't know if you will heal through the work"- there are no guarantees. &nbsp;No doctor or therapist can give you a guarantee that you will get over this or that, &nbsp;because it is out of there control.&nbsp;</p>
<p>I put my attention, intention and love into a healing and that is my part the rest is up to forces beyond me and my control. &nbsp;</p>
<p>People want a guarantee, I think, because they want to feel safe. They want to know they are using their money wisely. &nbsp;And they also, want to (now this is hard to swallow) give up responsibility for their own healing.</p>
<p>I think the people who heal with me, come ready to heal. &nbsp;They have done the ground work getting their thoughts, actions and beliefs lined up to support their upcoming transformation. &nbsp;T</p>
<p>Colby Wilk, Spiritual and Theta Healer, Heal Through Spirit., Seattle WA</p>]]></content></entry><entry><title>Let People and Dogs Be Who They Are</title><id>http://www.healthroughspirit.com/blog/let-people-and-dogs-be-who-they-are.html</id><link rel="alternate" type="text/html" href="http://www.healthroughspirit.com/blog/let-people-and-dogs-be-who-they-are.html"/><author><name>Colby Wilk</name></author><published>2009-12-16T01:08:34Z</published><updated>2009-12-16T01:08:34Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>What if instead of trying to alter your weakness you focused on your strengths?</p>
<p>&nbsp;</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/BGODurRfVv4&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/BGODurRfVv4&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>]]></content></entry><entry><title>What Are You Scared Of?</title><category term="fear"/><id>http://www.healthroughspirit.com/blog/what-are-you-scared-of.html</id><link rel="alternate" type="text/html" href="http://www.healthroughspirit.com/blog/what-are-you-scared-of.html"/><author><name>Colby Wilk</name></author><published>2009-12-11T18:31:45Z</published><updated>2009-12-11T18:31:45Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>What you are afraid of may keep you up at night, but when faced fear can be as docile as a huge marine sea creature.</p>
<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/Zxa6P73Awcg&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Zxa6P73Awcg&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p>]]></content></entry><entry><title>Healing Phobia Through Theta and Spiritual Healing in Seattle</title><category term="Phobia; fear"/><id>http://www.healthroughspirit.com/blog/healing-phobia-through-theta-and-spiritual-healing-in-seattl.html</id><link rel="alternate" type="text/html" href="http://www.healthroughspirit.com/blog/healing-phobia-through-theta-and-spiritual-healing-in-seattl.html"/><author><name>Colby Wilk</name></author><published>2009-12-02T22:08:55Z</published><updated>2009-12-02T22:08:55Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>A&nbsp;phobia&nbsp;is an intense and persistent fear&nbsp;of certain situations, activities, things, or people. People with phobias want to &nbsp;avoid the feared subject at any cost. &nbsp;People with phobias can feel helpless to change their situation and can feel they are at the effect of an irrational fear that can and sometimes does control their life. Phobias can be so severe that they interfere with daily life impacting an individuals relationships, job and home life.&nbsp;</p>
<p><strong>Where do Phobias Come From</strong></p>
<p>Phobias can be seen as an anxiety issue. &nbsp;It seems that certain objects like snakes, snails, spiders have a predisposition to generate fear while other times objects like flowers, pots and feet don't seem as emotionally loaded but can still impact some. &nbsp;Many point to a traumatic experience in childhood that linked an object to overwhelming fear, a sense of helpless, sadness, shame, etc. &nbsp; When a person experiences the trigger the anxiety response is initiated. &nbsp;The amygdale in the brain releases hormones into the body that puts the body into an "alert" state. &nbsp;They are ready to move, run, fight, etc. &nbsp;&nbsp;This defensive "alert" state is referred to in psychology as the fight or flight response</p>
<p><strong>Healing Phobias</strong></p>
<p>When someone comes to me with a phobia I look at their energy field. &nbsp;Often I notice an imbalance of one kind or another and attempt to clear it. &nbsp;Karma, energy blocks, psychic hooks, etc can all need to be cleared.&nbsp;</p>
<p>Many times a phobia can be resolved by going back to the event that triggered the fear(this life or another) and resolving and clearing it. Many times the feared subject need to be cleared in several lives. &nbsp;This clients son, below, is a case of a phobia being cleared by resolving past life issues.</p>
<blockquote>
<p>"My son was constantly picking his nose. &nbsp;He could not stop. &nbsp;I brought him to the doctor, the acupunctorist&nbsp;and my yoga teacher. &nbsp;Nothing helped. He was afraid something may be in his nose that would cause him to choke and suffocate. &nbsp;He was constantly making sure the passages were clear. &nbsp;Around the family it was one thing, but he was starting school and I did not want him to be known as the "nose picker". &nbsp;We had several sessions with Colby and then it happened. Colby asked my son if he wanted to pick his nose again. &nbsp;My son looked at him and he thought for a moment and said, "I don't think so." &nbsp;It has been months since our sessions with Colby and my boy has not picked. I am thrilled.</p>
<p style="text-align: right;"><strong>Dusty M. Miller</strong><br />Accountant<br />Seattle, WA&nbsp;</p>
</blockquote>
<p style="text-align: left;"><strong>This Video Explain Phobias</strong></p>
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<p><strong>Who is Colby Wilk, MA</strong><br />I am a counselor/coach turned healer. &nbsp;Through Spiritual and Theta Healing&trade;, I recognized a power to shift what seemed unchangeable-the very core of a person. &nbsp;Through spiritual and Theta Healing&trade; I&nbsp;train others to be their own teacher, to access spiritual states and to overcome blocks to wellness. In addition to classes and in person and phone sessions, I offer free weekly healings through the website:&nbsp;<a href="http://www.HealthroughSpirit.com/">www.</a><a href="http://www.HealthroughSpirit.com/">HealThroughSpirit</a><a href="http://www.HealthroughSpirit.com/">.com</a></p>
<p>&nbsp;</p>]]></content></entry><entry><title>Free Bunny in Seattle</title><id>http://www.healthroughspirit.com/blog/free-bunny-in-seattle.html</id><link rel="alternate" type="text/html" href="http://www.healthroughspirit.com/blog/free-bunny-in-seattle.html"/><author><name>Colby Wilk</name></author><published>2009-11-30T14:04:25Z</published><updated>2009-11-30T14:04:25Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>Honey Bunny is mini lop. &nbsp;She is house-broken, nurtured, about 3 years old, indoor bunny. &nbsp;She loves attention, loves to be in the center of the action, and is very docile. &nbsp;Call me if interested: 206.335.1180<br /><span class="thumbnail-image-block ssNonEditable"><span><a href="javascript:showFullImage('/display/ShowImage?imageUrl=%2Fstorage%2Fsite-snapshots%2FHoney%20Bunny%20photo.jpg%3F__SQUARESPACE_CACHEVERSION%3D1259590019762',2448,3264);"><img src="http://www.healthroughspirit.com/storage/thumbnails/3150725-4917575-thumbnail.jpg?__SQUARESPACE_CACHEVERSION=1259590019765" alt="" /></a></span></span></p>
<p><!-- AudioAcrobat.com Player code BEGIN -->
<div class="aaplayer"><iframe src="http://www.audioacrobat.com/playweb?audioid=P39a4d29ebc5eeacd96f8f8a6b1f9de71ZV14Qn9uY2N9UA&amp;buffer=5&amp;shape=1&amp;fc=FFCC00&amp;pc=AAAAFF&amp;kc=888800&amp;bc=FFFFFF&amp;brand=1&amp;player=ap01" height="20" width="124" frameborder="0" scrolling="no"></iframe></div> 
<!-- AudioAcrobat.com Player code END --></p>]]></content></entry><entry><title>My Niece's Thoughts</title><id>http://www.healthroughspirit.com/blog/my-nieces-thoughts.html</id><link rel="alternate" type="text/html" href="http://www.healthroughspirit.com/blog/my-nieces-thoughts.html"/><author><name>Colby Wilk</name></author><published>2009-11-29T01:08:06Z</published><updated>2009-11-29T01:08:06Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>This person is amazing he will help you through your spirit. Uncle is just down right awesome, so be inspired.&nbsp;</p>
<p>&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;- Taylor Wilk (his niece)</p>]]></content></entry><entry><title>Theta Healing In Seattle</title><category term="Theta Healing; Seattle; Instant Healing"/><id>http://www.healthroughspirit.com/blog/theta-healing-in-seattle.html</id><link rel="alternate" type="text/html" href="http://www.healthroughspirit.com/blog/theta-healing-in-seattle.html"/><author><name>Colby Wilk</name></author><published>2009-11-27T21:54:31Z</published><updated>2009-11-27T21:54:31Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span style="color: #181818;">ThetaHealing&trade; can help people heal what seems unhealable by assisting people to transform what seems untransformable- the core of who they are. &nbsp;Theta Healing&trade; is&nbsp;a technique that teaches how to put to work our natural intuition to dig and uncover the core of any problem. &nbsp;</span></p>
<p><span style="color: #181818;"><strong>What is ThetaHealing&trade;</strong><br />In short ThetaHealing&trade;is a meditation technique. &nbsp;Via a short mediation, the ThetaHealing&trade;practitioner enters a theta brain wave state and&nbsp;accesses higher consciousness. &nbsp;From the wider perspective of higher consciousness the&nbsp;intuition opens wide revealing the root of an illness or malady. &nbsp;</span></p>
<p><span style="color: #181818;">According to Theta Healing&trade;&nbsp;at the base of almost every illness/malady is a limiting belief or an inability to be or have a feeling. &nbsp;</span></p>
<p><span style="color: #181818;"><strong>Limiting Beliefs Can Be the Cause</strong><br />Once a limiting belief is cleared and replaced with a belief that is more resourceful a person can experience healing. &nbsp;For instance, at the base of depression can be the belief that "I am not worthwhile." &nbsp;Once that is replaced with "I am worthy" a person can heal.</span></p>
<blockquote>
<p><em>"Colby has helped me to feel spiritually reconnected and the emotional healing has been huge! I feel like each time we work, I release pounds of baggage and emerge with renewed perspective on my life. The healing has been deep and I am eternally grateful for his pure and authentic gift. Thankyou Colby!"</em></p>
<p style="text-align: right;"><strong><em>Yiska Obadia</em></strong><em><br />Acupuncturist<br />NY, NY</em></p>
</blockquote>
<p><span style="color: #181818;"><strong>Feelings Can be the Cause<br /><span style="font-weight: normal;">Or once a person learns how to release a negative feeling or learn to be with positive feeling an instant healing is possible. &nbsp;For instance someone may not know what it is to feel satisfied. &nbsp;Once they receive the feeling their constant anxiety may finally diminish. &nbsp;</span></strong></span></p>
<p><span style="color: #181818;">With the practitioner's intuition open he/she can get the "right" information that can finally transform an illness into health.&nbsp;</span></p>
<blockquote>
<p><em>"I am really happy with the work I have done with Colby. I got noticeable results right away as opposed to having to wait weeks or months. I will continue to work with him to resolve certain issues and achieve certain goals, and would highly recommend him to anyone who is interested in seeing improvement in any area of their life."</em></p>
<p style="text-align: right;"><strong><em>Mark Dickenson</em></strong><em><br />Broker<br />Seattle, WA<strong>.</strong></em></p>
</blockquote>
<p><span style="color: #181818;"><strong><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/peKzC3PbPdI&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/peKzC3PbPdI&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></strong></span></p>
<p><span style="color: #181818;"><strong>Who came up with ThetaHealing&trade;&nbsp;<br /><span style="font-weight: normal;">An amazing woman named, <a href="http://www.thetahealing.com/">Vianna Stybal</a>,&nbsp;who was born intuitive, healed herself of cancer in an instant. When she healed herself she discovered a process how to heal anything: emotional, physical or spiritual. &nbsp;The technique she uncovered is now known as ThetaHealing&trade;. &nbsp;She taught me ThetaHealing&trade;about 7 years ago. She now travels around the globe teaching ThetaHealing&trade;.</span></strong></span></p>
<p><strong><span style="font-weight: normal;"><strong>Who is Colby Wilk, MA</strong><br />I am a counselor/coach turned healer. &nbsp;Through Theta Healing&trade;, I recognized a power to shift what seemed unchangeable-the very core of a person. &nbsp;Through spiritual and Theta Healing&trade; I&nbsp;train others to be their own teacher, to access spiritual states and to overcome blocks to wellness. In addition to classes and in person and phone sessions, I offer free weekly healings through the website:&nbsp;<a href="http://www.HealthroughSpirit.com/">www.</a><a href="http://www.HealthroughSpirit.com/">HealThroughSpirit</a><a href="http://www.HealthroughSpirit.com/">.com</a></span></strong></p>
<p><strong><span style="font-weight: normal;"><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/Jki0cY55nIA&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Jki0cY55nIA&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></span></strong></p>
<p>Colby Wilk, Spritual and Theta Healer, <a href="http://www.HealThroughSpirit.com">Heal Through Spirit</a>, Seattle WA</p>]]></content></entry><entry><title>Invest in The Moment</title><category term="Happyness"/><id>http://www.healthroughspirit.com/blog/invest-in-the-moment.html</id><link rel="alternate" type="text/html" href="http://www.healthroughspirit.com/blog/invest-in-the-moment.html"/><author><name>Colby Wilk</name></author><published>2009-11-25T14:23:57Z</published><updated>2009-11-25T14:23:57Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>I am at the airport in Seattle waiting for a flight.&nbsp;</p>
<p>There is a lot to learn by how people wait. Some brood&nbsp;while others busy themselves with books, laptops and doodling.</p>
<p>Most seem unhappy about their circumstance. &nbsp;In fact, most seem as if they are obliged to be unhappy as if being content is shameful in a place like the airport. &nbsp;</p>
<p>This situation makes me think of how we have a chose to be happy at any moment, whether bored, hungry, tired, etc</p>
<p>The children around me are playing oblivious to their obligation to be unhappy. &nbsp;But they are not waiting like their adult counter parts, they are playing and in doing so investing in the moment.</p>
<p>Colby Wilk, Spiritual and Theta Healer, Heal Through Spirit, Seattle, WA</p>]]></content></entry><entry><title>Change Any Area By Focusing Through Source's Perspective</title><category term="Manifesation"/><id>http://www.healthroughspirit.com/blog/change-any-area-by-focusing-through-sources-perspective.html</id><link rel="alternate" type="text/html" href="http://www.healthroughspirit.com/blog/change-any-area-by-focusing-through-sources-perspective.html"/><author><name>Colby Wilk</name></author><published>2009-11-19T15:24:37Z</published><updated>2009-11-19T15:24:37Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><object width="320" height="265"><param name="movie" value="http://www.youtube.com/v/VAoG9MUGaHU&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/VAoG9MUGaHU&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="320" height="265"></embed></object></p>]]></content></entry><entry><title>Healing Fibromyalgia and Chronic Fatigue Through Theta Healing</title><category term="Fibromyalgia"/><category term="adrenal exhaustion"/><category term="chronic fatigue"/><id>http://www.healthroughspirit.com/blog/healing-fibromyalgia-and-chronic-fatigue-through-theta-heali.html</id><link rel="alternate" type="text/html" href="http://www.healthroughspirit.com/blog/healing-fibromyalgia-and-chronic-fatigue-through-theta-heali.html"/><author><name>Colby Wilk</name></author><published>2009-11-15T15:39:36Z</published><updated>2009-11-15T15:39:36Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><strong>What is Fibromyalgia and Chronic Fatigue</strong></p>
<p>Many think Fibromyalgia is a stress-related illness. Adrenals are overworked and create an imbalance in the body known as "adrenal exhaustion". If you have Fibromyalgia or Chronic Fatigue you have a sense, you can not function. &nbsp;You don't feel you have the energy to navigate through the day. &nbsp;</p>
<p>In addition to stress some site the following as causes/contributing factors of Fibromyalgia and Chronic Fatigue: P<em>athogens&nbsp;like: Epstein bar (EBV), cytomegalovirus (CMV), human herpes virus-6, (HHV-6), and bacterial infections such as mycoplasma, chlamydia pneumonia (CP) and Borrelia burgdorferi (Lyme disease).Hormone Imbalance, Mitochondria, Dysfunction, Toxins like heavy metals, alergies to food, nitic Oxide Cycle Malfunction, Methyation, etc.</em></p>
<p>Here is a video that further explains the signs and symptoms of Fibromyagia, Chronic Fatigue&nbsp;and adrenal exhastion.</p>
<p><object width="480" height="295"><param name="movie" value="http://www.youtube.com/v/7i7m8cVY3u4&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/7i7m8cVY3u4&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"></embed></object></p>
<p><strong>Healing Fibromyalgia and Adrenal Exhaustion</strong></p>
<p>As a spiritual and theta healer I have had success with Fibromyalgia and Adrenal Exhastion. &nbsp;</p>
<blockquote>
<p>"I received results from our session!&nbsp;&nbsp;I was extremely fatigued and weak to the point of having trouble doing even minor tasks. &nbsp;I had been diagnosed with fibromyalgia and adrenal exhaustion.&nbsp;I have been working for months to&nbsp;shift my health and have been getting nowhere. &nbsp;After our session I felt much stronger and less tired. &nbsp;I am now doing a full day's work including building and digging garden beds.&nbsp; Just amazing! &nbsp;You were so right on in your insights. &nbsp; I have waited for weeks/months (?) to see if this healing would 'stick' and it has.</p>
<p>Therefore, I recommend Colby as a highly accurate intuitive and skilled spiritual healer.&nbsp; This was a WOW experience with WOW results."</p>
<p>Deborah McGlauflin<br />Digital Designer<br />Medford, Oregon</p>
<div></div>
</blockquote>
<p>In many cases people with Fibromyalgia, Adrenal Exhaustion and or Chronic Fatigue have an energetic field in disaray. I sometimes see energy &nbsp;moving this way and that way without &nbsp;focus or direction. &nbsp;By re-orienting the energy field and re-teaching it how to recharge&nbsp;itself by releasing energy as well as &nbsp;opening to new, clean energy, clients can feel relief.</p>
<p>In many cases people with Fibromyalgia, Adrenal Exhaustion and or Chronic Fatigue are sensitive people who are holding other people's energy. &nbsp;This over build up of energy causes the energy field to make a "mistake" in how it processes energy. &nbsp;It becomes unable to vent and rejuvenate itself, impacting the physical&nbsp;and mental body.</p>
<p>People with Fibromyagia, Adrenal Exhastion and or Chronic Fatigue may have some of the following subconscious &nbsp;beliefs that cause them to hold onto other people's energy or they believe they have to give their power away. &nbsp;</p>
<ul>
<li>I am stronger than others so I need to take away what bothers them</li>
<li>I am only useful if I help someone</li>
<li>I have to serve others</li>
<li>I don't deserve to be happy</li>
<li>I need to be punished&nbsp;</li>
</ul>
<p>&nbsp;Finding and disentangling these beliefs from the energy body can uproot the cause of the illness.</p>
<p><strong>Colby Wilk, MA&nbsp;</strong></p>
<p><strong><span style="font-weight: normal;">Originally a counselor /coach, Colby recognized that there was a power beyond traditional therapeutic methods that could shift what seems unchangeable- the very core of a person. &nbsp;Through spiritual healing, Colby teaches people to create a magical relationship with themselves and with life. &nbsp;He trains others to be their own teacher, to access spiritual states and to overcome blocks. &nbsp;In addition to classes and in person and phone sessions, Colby offers free weekly healings through his website:&nbsp;<a href="http://www.HealthroughSpirit.com/">www.</a><a href="http://www.HealthroughSpirit.com/">HealThroughSpirit</a><a href="http://www.HealthroughSpirit.com/">.com</a></span></strong></p>
<p>&nbsp;</p>]]></content></entry></feed>