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<!--Generated by Squarespace Site Server v5.11.5 (http://www.squarespace.com/) on Fri, 03 Sep 2010 21:19:25 GMT--><rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:rss="http://purl.org/rss/1.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:cc="http://web.resource.org/cc/"><rss:channel rdf:about="http://www.healthroughspirit.com/blog/"><rss:title>Heal Through Spirit Blog</rss:title><rss:link>http://www.healthroughspirit.com/blog/</rss:link><rss:description></rss:description><dc:language>en-US</dc:language><dc:date>2010-09-03T21:19:25Z</dc:date><admin:generatorAgent rdf:resource="http://www.squarespace.com/">Squarespace Site Server v5.11.5 (http://www.squarespace.com/)</admin:generatorAgent><rss:items><rdf:Seq><rdf:li rdf:resource="http://www.healthroughspirit.com/blog/what-is-the-right-answer.html"/><rdf:li rdf:resource="http://www.healthroughspirit.com/blog/spiritual-people-vs-the-truly-spiritual.html"/><rdf:li rdf:resource="http://www.healthroughspirit.com/blog/your-attention.html"/><rdf:li rdf:resource="http://www.healthroughspirit.com/blog/avoid-disapointment-by-listening-to-who-people-are.html"/><rdf:li rdf:resource="http://www.healthroughspirit.com/blog/stop.html"/><rdf:li rdf:resource="http://www.healthroughspirit.com/blog/stress-and-spiritual-healing.html"/><rdf:li rdf:resource="http://www.healthroughspirit.com/blog/when-1.html"/><rdf:li rdf:resource="http://www.healthroughspirit.com/blog/stop-making-people-conscious.html"/><rdf:li rdf:resource="http://www.healthroughspirit.com/blog/change-is-letting-go.html"/><rdf:li rdf:resource="http://www.healthroughspirit.com/blog/focus-is-everything.html"/></rdf:Seq></rss:items></rss:channel><rss:item rdf:about="http://www.healthroughspirit.com/blog/what-is-the-right-answer.html"><rss:title>What is the Right Answer?</rss:title><rss:link>http://www.healthroughspirit.com/blog/what-is-the-right-answer.html</rss:link><dc:creator>Colby Wilk</dc:creator><dc:date>2010-07-09T22:56:24Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>Many of the people I see are stuck. &nbsp;They want to feel movement, feel as if they matter, that they have a direction and purpose.</p>
<p>Some say they want a connection like mine. &nbsp;As is a connection like mine is the answer to all problems. &nbsp;They want to be psychic, be able to "move energy", be able to "heal" people" &nbsp;When I talk to some, what they really want is verification they are making the "right" the "best" choices in their life. &nbsp;Its is if they think being psychic will give them a leg up, a helping hand, the advantage.&nbsp;</p>
<p>So, why do people get stuck? &nbsp;People get stuck because they are afraid. &nbsp;They so want to hedge their bets &nbsp;so they make the right answer they research through google learning everything they can, talk to friends and experts. &nbsp;And because their focus is not on them, but on what it outside of them they can not find their way to an answer. &nbsp;In truth these folks do not trust themselves. &nbsp;But worse they do not trust life. &nbsp;And when you do not trust life, life can not give to you. &nbsp;</p>
<p>Instead of trying to figure out what you should do, sit with yourself long enough so that you can feel yourself again. &nbsp;Once you are reconnected to the place with in yourself that is pure you &nbsp;than what is the "best" thing to do you will be drawn in to you.&nbsp;</p>
<p>Colby Wilk, Spiritual and Theta Healer, Heal through Spirit,. Seattle, WA</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.healthroughspirit.com/blog/spiritual-people-vs-the-truly-spiritual.html"><rss:title>Spiritual People vs the Truly Spiritual</rss:title><rss:link>http://www.healthroughspirit.com/blog/spiritual-people-vs-the-truly-spiritual.html</rss:link><dc:creator>Colby Wilk</dc:creator><dc:date>2010-06-07T22:51:34Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>Most people come to spirituality out of pain. &nbsp;They can not seem to find what they need from another, or in a bottle or through money. &nbsp;The only option, they realize eventually &nbsp;is to give up all distraction and go to their Source.</p>
<p>The "spiritual" seek to alleviate&nbsp;discomfort, depression, anxiety. &nbsp;They discover a relationship with the divine gives them comfort and in some cases healing. &nbsp;But then the pain seems to go away and they return to living their life as they have always. &nbsp;They breath easier for a while, until the next mishap and then they become "spiritual" again. &nbsp;They return to church, mediation or their healer. &nbsp;This back and fourth can go on for a while if not a lifetime.</p>
<p>The " truly spiritual" seek out a more magical and connected experience of life because&nbsp;the relationship, the discovery gives them pleasure and fulfilment. &nbsp;These folks are not trying to fix anything, instead they desire to feel more well, more whole, more... These folks have a daily practice that assist them to live spiritual. &nbsp;They are part of spiritual communities in which they are out about their spiritual lives and have friendships that support their spiritual efforts. &nbsp;These folks tend to get "further" than the others since they are not seeking out God to get them through life, but rather make God part of their life if not the very focus of their lives.</p>
<p>Colby Wilk, Spiritual and Theta Healer, Heal Through Spirit, Seattle, WA</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.healthroughspirit.com/blog/your-attention.html"><rss:title>Your Attention</rss:title><rss:link>http://www.healthroughspirit.com/blog/your-attention.html</rss:link><dc:creator>Colby Wilk</dc:creator><dc:date>2010-05-07T23:38:04Z</dc:date><dc:subject>Attenmtion</dc:subject><content:encoded><![CDATA[<p>Attention is everything. &nbsp;Attention gives you your wellness, your health, your prosperity.</p>
<p>Recently I was introduced to some devices with amazing healing properties. &nbsp;"This" I was told, "was the answer". In truth it was powerful, but what I noticed is it worked much more effectively&nbsp;when the user held their attention on an object. &nbsp; So many people run from the next best thing to the next better thing seeking answers in techniques and objects. &nbsp;They are seeking wellness outside of themselves, trying not to pay attention to the very thing that can produce for them- their attention!</p>
<p>Consider that all of life is made from the fabric of the universe love. &nbsp;Everything, is made from love. &nbsp;But, how was it made? &nbsp;How did God take love and make eggplant, a planet, a dog? &nbsp; He/she/it did it through attention. God created the universe, i believe from love using his/her/its attention. &nbsp;And when they say we are made in God's image, I believe they mean we have the same gift of attention that God does. &nbsp;We can create our world the same way God created this world from our&nbsp;attention</p>
<p>So, my fiends what are you paying attention to? What world will you create for yourself?</p>
<p>Colby Wilk, Spiritual and Theta Healer, Heal through Spirit, Seattle WA</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.healthroughspirit.com/blog/avoid-disapointment-by-listening-to-who-people-are.html"><rss:title>Avoid Disapointment By Listening to Who People Are</rss:title><rss:link>http://www.healthroughspirit.com/blog/avoid-disapointment-by-listening-to-who-people-are.html</rss:link><dc:creator>Colby Wilk</dc:creator><dc:date>2010-05-05T03:04:34Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>People show up as who they are. &nbsp;It is our job to listen to who they are and act accordingly.&nbsp;</p>
<p>So many of my clients come wanting a person to be different then they are. They are surprised that the person lies, &nbsp;cheats, fibs, etc. They are angry, disappointed and feel they may have a hard time trusting in the future. But, when I get clients to think of their first meeting with the person in question, their is evidence that the person cheats, lies, fibs, etc. &nbsp;</p>
<p>Think about it, if you are frustrated that your friend is irresponsible, was he/she irresponsible when you first met him/her. &nbsp;Did the person you are angry with for being two faced, did he/she make their proclivities for gossip known when you first met them?</p>
<p>People show up how they are. &nbsp;The key is to listen to who he/she is, instead of pretending he/she is something else. &nbsp;Why do people choose to fool themselves into believing something about a person that he/she knows is not true? &nbsp;People want others to fit into their plans, their idea of their own future. &nbsp;This helps the believer to feel safe, hopeful but in truth contributes to hopelessness.&nbsp;</p>
<p>Listen to who people are by lisening to who they are, rather than who you would like them to be.</p>
<p>Colby Wilk, Spiritual and Theta Healer, Heal Through Spirit, Seattle WA&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.healthroughspirit.com/blog/stop.html"><rss:title>Stop!</rss:title><rss:link>http://www.healthroughspirit.com/blog/stop.html</rss:link><dc:creator>Colby Wilk</dc:creator><dc:date>2010-05-02T23:53:23Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>Most people refuse to stop. &nbsp;They refuse to stop and consider they are on automatic. &nbsp;Complaining about food, the weather, the job. &nbsp;Stop! &nbsp;Most time when people talk - they complain. &nbsp;In fact, do an experiment, next time you are approached for a conversation listen, in most cases if you listen long enough you will soon hear a complaint. &nbsp;We are trained to complain.&nbsp;</p>
<p>You can measure how alive someone is by how long it takes he/she to complain.</p>
<p>Someone once said, "If you can not add to the silence- say nothing."&nbsp;</p>
<p>Consider setting your watch to go off periodically so you can catch yourself complaining and train yourself to Stop!&nbsp;</p>
<p>Colby Wilk, Spiritual and Theta Healer, Heal Through Spirit, Seattle, WA</p>
<p>&nbsp;</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.healthroughspirit.com/blog/stress-and-spiritual-healing.html"><rss:title>Stress and Spiritual Healing</rss:title><rss:link>http://www.healthroughspirit.com/blog/stress-and-spiritual-healing.html</rss:link><dc:creator>Colby Wilk</dc:creator><dc:date>2010-04-27T23:28:33Z</dc:date><dc:subject>Stress</dc:subject><content:encoded><![CDATA[<p>Mental and emotional stress comes down to two things: "I should be doing more." and, "I need to stop what is happening" &nbsp;In short, stress is the result of making what is happening "wrong".</p>
<p>Stress causes the majority of the physical and emotional challenges I see.&nbsp;Most people don't know how stressed they are. &nbsp;In fact when I look at a client's field and I let them know they seem stressed many seem surprised. Once I work on them a bit, they relax and some say they can not remember feeling so good, so relaxed, so calm. I have heard, "I feel like me again!"</p>
<p>In a world, an economy and a culture that urges us to do more faster, we need to be the ones to monitor our input and our output. I am not saying you need to slow down, in fact you you can go as fast as you wish- just don't make what you are doing, how fast or slow you are going or what others are doing "wrong". &nbsp;Making "wrong" makes you stress. &nbsp;</p>
<p>Colby Wilk, Spiritual and Theta Healer, Heal through Spirit, Seattle WA</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.healthroughspirit.com/blog/when-1.html"><rss:title>When?</rss:title><rss:link>http://www.healthroughspirit.com/blog/when-1.html</rss:link><dc:creator>Colby Wilk</dc:creator><dc:date>2010-04-14T17:45:09Z</dc:date><dc:subject>Attention</dc:subject><content:encoded><![CDATA[<p>People ask me when will I meet my lover? When will I find my purpose? &nbsp;When will I feel better?</p>
<p>The answer is always the &nbsp;same NOW! &nbsp;Not time like the present, right?</p>
<p>If you are looking outside of your circumstances to make you more content, you are looking in the wrong direction.</p>
<p>See what you want in your life as it is here already. If your leg hurts and you want to be free of all pain, keep you attention on the parts of your body that don't hurt. &nbsp;Focusing on what is not working can magnify the problem. &nbsp;</p>
<p>Attention is healing. &nbsp;As a spiritual healer, one of the things I do is keep my attention on the energy in clients/students fields- what it is doing, how it is moving, what is coming in and what is leaving- and that helps to facilitates change. &nbsp;</p>
<p>I believe God made us in his/her image. &nbsp;He/she created the universe out of his/her attention and we like him/her get to create our universe from our attention. &nbsp;What would you like to create? &nbsp;You create based on what you are focused on, what you are paying attention to. &nbsp;</p>
<p>Ask yourself right now, what is your attention on? &nbsp;</p>
<p>Colby Wilk, Spiritual and Theta Healer, Heal Through Spirit, Seattle, WA</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.healthroughspirit.com/blog/stop-making-people-conscious.html"><rss:title>Stop Making People Conscious</rss:title><rss:link>http://www.healthroughspirit.com/blog/stop-making-people-conscious.html</rss:link><dc:creator>Colby Wilk</dc:creator><dc:date>2010-04-13T22:27:52Z</dc:date><dc:subject>Consciouness</dc:subject><content:encoded><![CDATA[<p>I am noticing the consciousness&nbsp;&nbsp;movement is having some nasty effects.&nbsp;</p>
<p>People are making it their jobs to make other people, unwilling folks more conscious.</p>
<p>It is not your job to let your friends, lovers, workout buddies know what is not working for them, what they are unaware of, or their true motivations. &nbsp; To do , only puts many people on the defensive and makes you unpopular. Yes, I know you are trying to help, but are you? &nbsp;</p>
<p>Many people do not want to be conscious and will fight you to stay that way. &nbsp;They would rather stay in excuses and continue to lie to themselves and to others than to face off with themselves and their ego.</p>
<p>In truth, &nbsp;I think when you try to make someone else aware of his/her unconscious you can easily fall into unconsciousness yourself. Their reaction to your well intended feedback can trigger you into becoming defensive and then you become unconscious.</p>
<p>When someone is unconscious with you: forgets to call, forgets to say thank-you or is just downright rude do you loose your ability to be present and compassionate? &nbsp;If so you have become unconsciousness and to move from unconsciousness only can create drama. &nbsp;Instead of letting them now what they just did that they are unaware of, &nbsp;put your attention back on yourself and refind your center. &nbsp;Stop trying to change another into a more conscious being, instead grow your consciousness in the face of their unconsciousness.&nbsp;</p>
<p>Colby Wilk, Spiritual and Theta Healer, Heal Through Spirit, Seattle, WA</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.healthroughspirit.com/blog/change-is-letting-go.html"><rss:title>Change is Letting Go</rss:title><rss:link>http://www.healthroughspirit.com/blog/change-is-letting-go.html</rss:link><dc:creator>Colby Wilk</dc:creator><dc:date>2010-04-02T04:09:03Z</dc:date><dc:subject>Change</dc:subject><content:encoded><![CDATA[<p>Change is inevitable. &nbsp;You and your life will change.</p>
<p>I have witnessed many people resist change and pay the price. They resist their deeper knowing and refuse to let go out of fear of being without. &nbsp;Eventually the Universe colludes and makes the situation so uncomfortable they&nbsp;must fight to keep the change at bay. &nbsp;The more one resist the more you suffer and many times you take others with you.&nbsp;</p>
<p>What determines an extrordinary life? &nbsp;How fast you can you let go. &nbsp;Your life will change that is certain, but your progression, your eveolution is a matter of choice. &nbsp;What determines if your life progresses or does not is your willingness to let go. &nbsp;</p>
<p>What if you trusted the Universe to blosom you a future?</p>
<p>What have you been afraid to let go? &nbsp;Please, do you and the people who love you and LET GO!&nbsp;</p>
<p>Colby Wilk, Spiritual and Theta Healer, Heal Through Spirit, Seattle, WA &nbsp;</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.healthroughspirit.com/blog/focus-is-everything.html"><rss:title>Focus is Everything!</rss:title><rss:link>http://www.healthroughspirit.com/blog/focus-is-everything.html</rss:link><dc:creator>Colby Wilk</dc:creator><dc:date>2010-04-01T04:15:22Z</dc:date><dc:subject>Attention</dc:subject><content:encoded><![CDATA[<p>What you focus on is what you get!&nbsp;</p>
<p>If you are focusing on what is not happening, guess what expect more of what you don't want.</p>
<p>It can be challenging to keep your attention on what you wish when circumstances are challenging.&nbsp;</p>
<p>So how do you believe the lover, the job, the house is coming when the evidence has not shown up? &nbsp;</p>
<p>You keep your focus moment by moment. &nbsp;How? &nbsp;You stay conscious. &nbsp;How do you do that? Access your will to make &nbsp;the changes you can and be willing to surrender to what you can not control. &nbsp;</p>
<p>Colby Wilk, Spiritual and Theta Healer, Heal Through Spirit, Seattle, WA&nbsp;</p>]]></content:encoded></rss:item></rdf:RDF>