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Healing from Depression

Depression is pain, real pain.  Feelings of sadness, anger, irritation and numbness are symptoms of depression.  Some come to my office with the official diagnoses of depression while others are baffled by their negative, pessimistic outlook.  People with depression report being "sad, without a reason" and being in a "rough patch that will not seem to end".  Unlike sadness, depression is not about a situation or circumstance. Depression is the person's outlook on life. 

Many people who are depressed have tried many therapies, seen countless doctors, and tried supplements with some or little result. Many have been blamed for their own condition and so have learned to hide their malaise and isolation from family and friends.  A depressed person can be confused about what to do next and are afraid to tell people about their depression for fear of judgement.  They are wary of the next healing modality or product with over inflated promises. 

"For the past 25 years, I have been struggling with anxiety, depression and chronic pain. Overwhelmed by the severity of my struggles I sought help from various physicians, therapists, and ecclesiastical advisors.  While some of my symptoms where managed for a time under their care, I still struggled.  In my work with Colby, I came to experience my spirit healing my body and mind. A remarkable transformation has occurred.  For the first time in my life I have hope.  I have become acquainted with the beauty that is my higher self.  The holes in my soul caused by tragedy and grief have been healed.  I am overflowing with love and strength."

Travis Jeremy
Project Manger
West Seattle, WA

The cause of a person's depression can be as unique as the person, but depression has three components:

1.  Mental- the way someone thinks and therefore perceives their circumstances.

2.  Energetic- a person's field is set up to receive, hold and disperse energy. 

3.  Physical- neurotransmitter cells in the body are set up to receive, hold and share information with the rest of the body.

How to Energetically Shift Depression

Spiritual Core Healing can address many of the factors at the foundation of depression.

Depression can be caused by an overload of feelings not felt that is clogging the system making it difficult for the system to make sense of information and stimulus. Unfelt grief, rage and negativity can overload the system.  

Releasing these trapped emotions through movement and breath can unlock trapped energy that causes the life force to blocked and when released give access to greater wellness.

Self destructive beliefs need to uprooted, examined and released.  " I am not worthwhile." "Life is empty and meaningless" and "I dont' belong here." are examples of common beliefs that are common with depression and when released and repressed t can shift a person almost immediately out a dark place.  

The work of clearing depression may not be done when the sessions are over- there is homework.  Since some people have been in the habit of depression for a long time, their body, mind and energetic field need to be trained to hold a new energy and outlook.  Former depressed people benefit from learning how to keep their fields clear of other people's energy. Many depressed people are sensitive people who have been overloaded with other people's negative thoughts and feelings. Where appropriate, I teach clients to "reboot" their field energetically by "going to a place in the Universe to refuel their field with positive, strong and stable energy".

There was quite a shift after our session.  There is a new person walking around in my body.  My mind is not consumed with worries, instead I am able to put my attention on what I would like to happen. I am back in the space I used to be in where I was able to watch life unfold intentionally.

Julia Hill
Office Manger
Seattle, WA

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